The Yoga Sutras Series: Expand Your Yoga
[learndash-lecturers]
Live Zoom Series starting March 6 2020 Every
Saturday 11am – 12:30pm Tasmanian Time
Welcome to Our Online Yoga Sutras Series.
Welcome to our online yoga series on the yoga sutras.
You love your yoga practice and now want to understand more behind the philosophy and why it makes you feel so good. Come learn the base text for yoga philosophy and yoga psychology, The Yoga Sutras. The sages have told us how and why yoga works. This knowledge begins to ground us deeper into our being and our yoga.
For four weeks we meet online with our zoom classroom to dive into the first two chapters of this ancient text. At the end of ever session we will apply the ideas to a short meditation practice. Holli makes these texts relevant to present day through anecdotes, humor and thoughtful questioning. With these qualities, she helps students apply these principles to their own personal lives.
Your mind will expand. Your practice will deepen. And best of all you will have an enjoyable time getting to know yourself better.
Objectives:
- to understand the full scope of yoga and it’s roots
- to begin to see and know yoga as a psychological practice
- To build strength in our meditation practice.
What it includes:
This is a 3 hour workshop. This is an individual investment to study the yoga sutras and to support your meditation practice.
Every week we will explore new sutras from the first two chapters of The Yoga Sutras.
At the end of each session we will also have a short meditation where we put the theory into practice.
This workshop is for you…
…if you want to expand your knowledge and embodiment of yoga.
…if you want to strengthen your meditation practice.
…you want to take your practice to “the next level.”
Do not do this course if…
…you are a complete beginner to yoga and meditation. Start with a beginner course first. While all levels are welcome you will want to know some yoga and have done some meditation.
…you can’t commit and show up. Please read the schedule and duration of the course. This is a time sensitive course that will have an endpoint, and if you do not dedicate and commit the time and energy to the course you may create negative feelings toward yoga and that is the last thing we want!
…you’re unsure about online learning. If you don’t know if online learning is for you I suggest you try our youtube channel smaller videos before dedicated to this longer and more extensive course.
$47 AUD
US students $37
US Students book and invest in course HERE.
