
Chakra Yoga Intensive Course
[learndash-lecturers]
Objective:
- To know the definition of a chakra, both literal translation and understanding.
- To be able to locate and distinguish between the 7 chakras.
- To know the historical context and structural context for the 7 chakras.
- To explore kinaesthetically each of the 7 chakras
Course Content
Lessons
Status
1
Week One – Chakra Theory & History
2
Week Two – Earth / Root Chakra
3
Week Three – Water / Sacral Chakra
4
Week Four – Fire / Navel Chakra
5
Week Five – Air / Heart Chakra
6
Week Six – Sound / Throat Chakra
7
Week Seven – Vision / Third-Eye Chakra
8
Week Eight – Spirit / Crown Chakra
9