A Vayu Workshop: Exploring the 5 Directions of Prana
Live Zoom Workshop
July 17th from 10 – 12pm, Tasmanian Time (GMT+10)
Welcome to Our Online Yoga Workshop on the Vayus.
Welcome to our online yoga workshop on the 5 directions of prana.
You have the power to move your energy! And depending on your body-type, your personality engaging specific direction help balance your energy. This workshop will explain these 5 directions and which will help you balance your constitution. We will explore this knowledge in theory with a 2 hour online workshop.
If you would like to explore more through practice the workshop is followed by 6 recorded practices to embody this theory and knowledge.
- to learn the 5 vayus (winds) that move prana in specific directions within the human body.
- to gain a better understanding of your own personal needs for practice and movement of energy.