A Vayu Workshop: Exploring the 5 Directions of Prana

A Vayu Workshop: Exploring the 5 Directions of Prana


Live Zoom Workshop

July 17th from 10 – 12pm, Tasmanian Time (GMT+10)

Welcome to Our Online Yoga Workshop on the Vayus.

Welcome to our online yoga workshop on the 5 directions of prana.

You have the power to move your energy! And depending on your body-type, your personality engaging specific direction help balance your energy. This workshop will explain these 5 directions and which will help you balance your constitution. We will explore this knowledge in theory with a 2 hour online workshop.

If you would like to explore more through practice the workshop is followed by 6 recorded practices to embody this theory and knowledge.


  • to learn the 5 vayus (winds) that move prana in specific directions within the human body.
  • to gain a better understanding of your own personal needs for practice and movement of energy.

What it includes:

This is a 2 hour workshop. This is an individual investment to study and know the basis for Ayurveda, particularly how it relates to yoga practice.

There will be dialogue, small sampling of practice, worksheets/journaling in this workshop.

There is an option to further practice with an 6 week series. But this is a stand-alone series.

This workshop is for you…

…if you are ready to investigate a deeper aspect of yoga and your own personal needs for balance.

…if you want to know how to balance energies for yourself and understand yourself more fully.

…you want to take your practice to “the next level.”

Do not do this course if…

…you are a complete beginner to yoga and meditation. Start with a beginner course first. While all levels are welcome you will want to know some yoga and have done some meditation.

you can’t commit and show up. Please read the schedule and duration of the course. This is a time sensitive course that will have an endpoint, and if you do not dedicate and commit the time and energy to the course you may create negative feelings toward yoga and that is the last thing we want!

…you’re unsure about online learning. If you don’t know if online learning is for you I suggest you try our youtube channel smaller videos before dedicated to this longer and more extensive course.

Course Price:
$27 AUD

Discount Rate for SSYS Graduates.

USD $18

Book and Invest here for USA.

    Or register interest in this course

    Sacred Seeds Online Yoga School

    Our mission is to provide quality yoga content that connects citizens of the universe with their bodies, minds, the natural elements and their own truth!

    Launched April 2019, Sacred Seeds Yoga School Online has emerged from the SSYS teacher-training program in Hobart, Tasmania. This school was founded by Holli Gipson a year after starting Bija Yoga Tasmania.