Autumn Classes Now Available!
Objective: To gently strengthen and stretch the nervous system with yin postures. To restore the nervous system with deep relaxation…
Objective: to know the six directions of forgiveness in the Heart Chakra To embody forgiveness in our yang and yin…
Objective: To be able to locate and investigate the muladhara (root) chakra with yoga practice. strengthening and stretching our legs…
Objective: To approach the element AIR and the Autumn Season through our bodies and breath. To become more aware of…
This online yoga course includes postures breathing techniques and meditation that are good for the summer season. Classes are designed…
Objective: To gently approach and connect to your body. To gently connect to your breath. To become more aware of…
Objective: To know the definition of a chakra, both literal translation and understanding. To be able to locate and distinguish…
a space for yoga teachers
Featured Course
This offering is much different than the other courses here in our online school. Rather than a finite course this is an on-going group that meets live monthly. The group does not have an offical end-point but does have a finite amount of spots. We will take 10 members and we ask for a 1 year commitment to the group, which allows proper connection and support to transpire.
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